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You can do it, I can do it, they can do it. Yes, it’s time for you to see the potential within you and the people you surround yourself with. Let yourself and others step into full power and expression. To take accountability and choosing your life. Every day, every hour, minute and second making prioritized and focused decisions. Hosted by the insightful and empathetic Therese Fallentin, this podcast dives deep into the art of trusting your intuition, making decisions aligned with your authentic self, and navigating the complexities of life with clarity and confidence. Therese has 10 year background from leadership, sustainability, business development, coaching, talks and facilitation. She shares her deep, and nerdy, knowledge about the impact of addictive behaviours (dopamine addiction), ADHD, trauma responses (fight, flight, freeze, fawn), IFS, attachment theory, mindfulness, somatic work, mental health issues and communication tools in private and professional settings. Through candid conversations, personal stories, and practical insights, Therese explores topics like overcoming self-doubt, balancing emotions with logic, and building a life that’s truly yours. Whether you’re at a crossroads in your career, relationships, or personal growth, Magefølelsen offers tools to help you tune into your inner compass and make empowered choices. Authenticity: Therese’s relatable and honest approach creates a safe space for reflection and self-discovery. Practical Takeaways: Each episode is packed with actionable insights to strengthen your connection to your gut feeling. Growth-Oriented: It’s not just about intuition; it’s about building a life of purpose, confidence, and joy. You’ll gain a deeper understanding of your own decision-making process, learn to trust your inner voice, and discover how to navigate life’s challenges with grace and self-assurance. If you’re seeking clarity in chaos and a more intuitive approach to living, Magefølelsen aka The Gut Feeling will feel like coming home to yourself.
Episodes
Thursday Dec 15, 2022
Thursday Dec 15, 2022
Jeg ønsker alle en god jul og godt nytt år med noen refleksjoner fra det siste året samt håp og tanker for året som kommer.
2022 var et år fylt av transformasjon, lærdom, mental styrketrening, utfordringer og mest av alt fantastiske menneskemøter.
Jeg har møtt mennesker som har endret meg som person og som har hjulpet meg med å bygge en unik verktøykasse. De har gitt meg inspirasjon, støtte, håp og innsikt i mulighetene som finnes der ute.
Med indre bærekraft og regenerative leadership på agendaen ser jeg virkelig en utvikling jeg virkelig vil være med på!
Vi vil gjerne ha flere med på laget! La oss skape enda mer drakraft i en retning vi ønsker at verden skal dra i.
WOOP WOOP! La oss ta av.
Les mer om indre bærekraft - eller værekraft - her:
https://www.innerdevelopmentgoals.org/
Og regenererende ledelse her:
https://www.regenerativeleadership.co/
Lytt gjerne til andre episoder hvor jeg intervjuer fantastiske damer om disse temaene.
Lag deg en god jul og husk å justere forventningene til å reflektere virkeligheten og det som er.
Musikk fra https://freemusicarchive.org/music/Scott_Holmes/christmas-background-music
Jingle Bells 🎅🎄🔔by Scott Holmes Music
Silent Night 🕯️❄️byScott Holmes Music
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