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You can do it, I can do it, they can do it. Yes, it’s time for you to see the potential within you and the people you surround yourself with. Let yourself and others step into full power and expression. To take accountability and choosing your life. Every day, every hour, minute and second making prioritized and focused decisions. Hosted by the insightful and empathetic Therese Fallentin, this podcast dives deep into the art of trusting your intuition, making decisions aligned with your authentic self, and navigating the complexities of life with clarity and confidence. Therese has 10 year background from leadership, sustainability, business development, coaching, talks and facilitation. She shares her deep, and nerdy, knowledge about the impact of addictive behaviours (dopamine addiction), ADHD, trauma responses (fight, flight, freeze, fawn), IFS, attachment theory, mindfulness, somatic work, mental health issues and communication tools in private and professional settings. Through candid conversations, personal stories, and practical insights, Therese explores topics like overcoming self-doubt, balancing emotions with logic, and building a life that’s truly yours. Whether you’re at a crossroads in your career, relationships, or personal growth, Magefølelsen offers tools to help you tune into your inner compass and make empowered choices. Authenticity: Therese’s relatable and honest approach creates a safe space for reflection and self-discovery. Practical Takeaways: Each episode is packed with actionable insights to strengthen your connection to your gut feeling. Growth-Oriented: It’s not just about intuition; it’s about building a life of purpose, confidence, and joy. You’ll gain a deeper understanding of your own decision-making process, learn to trust your inner voice, and discover how to navigate life’s challenges with grace and self-assurance. If you’re seeking clarity in chaos and a more intuitive approach to living, Magefølelsen aka The Gut Feeling will feel like coming home to yourself.
Episodes
Sunday Feb 23, 2025
Sunday Feb 23, 2025
Find love for all of you, especially your nerdy, quiet, slow, reserved, calm, introspective self.
We don't talk about it enough, but the introverted, nerdy, quiet and unsocial is SO important. AND so amazingly enjoyable, when we learn to enjoy our own company.
1-1 conversations, intimacy, feelings, sensations, mindfulness, yoga, meditation, birds, quiet, cuddles, candles, fireplaces, the sky, clouds floating in the wind, sunsets, trees, drawing, painting, singing, laying in the grass, being quiet together, reading a book, classical music, mindful movement, thai chi, chi gong, mountains, hiking, nature, petting an animal, board games, roleplay, 1-1 sports, creativity, creation, writing, listening, observing, research, analysis, planning, tidying, cleaning, floating in water, sauna, baths, showers, sleep, rest, cooking, a deserted beach...
You name it.
There are so many amazing things that are introverted.
And so many great minds that are introverted.
Many of them that we too rarely listen to. Shut up long enough for them to open their mouths.
In a load world, the magic of the introverted is often overlooked. Even deserted beaches are filling up with bars and music.
If we pay attention to the actions of the introvert, we might actually want to follow them. Let them lead. Help us get in contact with ourselves, this moment and our bodies.
SLOW DOWN... Take a breath. Listen. Give space to others.
I am Therese Fallentin and this is The Gutfeeling podcast. You can read about me and the Podcast at https://magefolelsen.com/hjem
and about me and my services (waiting for my domain :-D) at
https://herring-tambourine-n2td.squarespace.com/
and find me in video format at youtube at
https://www.youtube.com/@TheGutFeeling_Therese
Make yourself a glorious day ya all.
#introvert #extrovert #confidence #selflove #rest #mindfulness #slowdown #innerpeace #meditation #breath #quiet #reserved #shy
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