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You can do it, I can do it, they can do it. Yes, it’s time for you to see the potential within you and the people you surround yourself with. Let yourself and others step into full power and expression. To take accountability and choosing your life. Every day, every hour, minute and second making prioritized and focused decisions. Hosted by the insightful and empathetic Therese Fallentin, this podcast dives deep into the art of trusting your intuition, making decisions aligned with your authentic self, and navigating the complexities of life with clarity and confidence. Therese has 10 year background from leadership, sustainability, business development, coaching, talks and facilitation. She shares her deep, and nerdy, knowledge about the impact of addictive behaviours (dopamine addiction), ADHD, trauma responses (fight, flight, freeze, fawn), IFS, attachment theory, mindfulness, somatic work, mental health issues and communication tools in private and professional settings. Through candid conversations, personal stories, and practical insights, Therese explores topics like overcoming self-doubt, balancing emotions with logic, and building a life that’s truly yours. Whether you’re at a crossroads in your career, relationships, or personal growth, Magefølelsen offers tools to help you tune into your inner compass and make empowered choices. Authenticity: Therese’s relatable and honest approach creates a safe space for reflection and self-discovery. Practical Takeaways: Each episode is packed with actionable insights to strengthen your connection to your gut feeling. Growth-Oriented: It’s not just about intuition; it’s about building a life of purpose, confidence, and joy. You’ll gain a deeper understanding of your own decision-making process, learn to trust your inner voice, and discover how to navigate life’s challenges with grace and self-assurance. If you’re seeking clarity in chaos and a more intuitive approach to living, Magefølelsen aka The Gut Feeling will feel like coming home to yourself.
Episodes
Friday Oct 18, 2024
Friday Oct 18, 2024
Sharing passions and dreams, and everything else close to our hearts, can bring enormous discomfort and resistance.
It’s where we are most afraid of rejection, judgement and criticism. So oftentimes we keep it for ourselves. Well hidden from the outside world.
Sometimes even more from our closest, because we couldn’t bear hearing that they don’t like or accept this side of us.
So we hold back.
Keep our babies safe.
We hide our softness and love.
What if we can find love for ourselves in every moment. Who I we are here and now.
And bring the heart into our conversations.
Start pulling people in, instead of pushing them away. Seeing cooperation instead of competition.
Seeing invitations, warmth, curiosity, love and connection by assuming the best about other people. Assuming that people can handle us and like us.
And that we can handle when they don’t. Because let’s be honest. Everyone dislikes and judges something about us. No one likes it all and wants to be with us 24/7 for the rest of their lives..
Even though they love us, likes us and wants to be our friends, partners and colleagues.
And still when they dislike us, they still want to have us in their lives. And if they can’t handle our inner truths, who we are underneath all of the walls and protection mechanisms, well, then maybe it’s not people we wanna have in our lives.
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