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You can do it, I can do it, they can do it. Yes, it’s time for you to see the potential within you and the people you surround yourself with. Let yourself and others step into full power and expression. To take accountability and choosing your life. Every day, every hour, minute and second making prioritized and focused decisions. Hosted by the insightful and empathetic Therese Fallentin, this podcast dives deep into the art of trusting your intuition, making decisions aligned with your authentic self, and navigating the complexities of life with clarity and confidence. Therese has 10 year background from leadership, sustainability, business development, coaching, talks and facilitation. She shares her deep, and nerdy, knowledge about the impact of addictive behaviours (dopamine addiction), ADHD, trauma responses (fight, flight, freeze, fawn), IFS, attachment theory, mindfulness, somatic work, mental health issues and communication tools in private and professional settings. Through candid conversations, personal stories, and practical insights, Therese explores topics like overcoming self-doubt, balancing emotions with logic, and building a life that’s truly yours. Whether you’re at a crossroads in your career, relationships, or personal growth, Magefølelsen offers tools to help you tune into your inner compass and make empowered choices. Authenticity: Therese’s relatable and honest approach creates a safe space for reflection and self-discovery. Practical Takeaways: Each episode is packed with actionable insights to strengthen your connection to your gut feeling. Growth-Oriented: It’s not just about intuition; it’s about building a life of purpose, confidence, and joy. You’ll gain a deeper understanding of your own decision-making process, learn to trust your inner voice, and discover how to navigate life’s challenges with grace and self-assurance. If you’re seeking clarity in chaos and a more intuitive approach to living, Magefølelsen aka The Gut Feeling will feel like coming home to yourself.
Episodes
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
Have you ever gossiped, judged, criticized, blamed, shamed, pointed fingers, hit, punched, pushed or bullied someone else?
If you answer no, I don’t believe you!
We ALL HAVE!
If you claim you haven’t, I am quite sure you have more than most. Start digging, get real! Even if you think you are an angel, you probably aren’t.
So why and how do we ALL turn into perpetrators?
How does it look like?
Perpetrators come alongside victims and rescuers. And within this dynamics WE SWOP ROLES WITHIN A SINGLE CONVERSATION. We start out as the victim, move into to perpetrator and end up as the rescuer. And so it rolls.
We believe we are angels, but really! We are not. No one is. I explain how toxic these dynamics are and how to get out of them. How to take accountability for your own life, words and actions.
Why?
Because you are hurting yourself. You are creating your own drama. You are getting yourself into dynamics you don’t want to be in.
Watch/ listen into my podcast to learn how you can become the challenger, coach and creator - instead of the perpetrator, rescuer and victim…
These are the Drama Triangle and Empowerment Dynamics.
Someone focusing on everyone else’s problems and never your own. Not trusting in anyone else to do a good enough job.
Watch/ listen into the episode to learn how to stop burning out. How to get help, how to cut back on responsibilities. how to find time for the things YOU wanna do.
I am Therese Fallentin and this is The Gutfeeling podcast. You can read about me and the Podcast at https://magefolelsen.com/hjem
and about me and my services (waiting for my domain :-D) at
https://herring-tambourine-n2td.squarespace.com/
and find me in video format at youtube at
https://www.youtube.com/@TheGutFeeling_Therese
Make yourself a glorious day ya all.
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