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You can do it, I can do it, they can do it. Yes, it’s time for you to see the potential within you and the people you surround yourself with. Let yourself and others step into full power and expression. To take accountability and choosing your life. Every day, every hour, minute and second making prioritized and focused decisions. Hosted by the insightful and empathetic Therese Fallentin, this podcast dives deep into the art of trusting your intuition, making decisions aligned with your authentic self, and navigating the complexities of life with clarity and confidence. Therese has 10 year background from leadership, sustainability, business development, coaching, talks and facilitation. She shares her deep, and nerdy, knowledge about the impact of addictive behaviours (dopamine addiction), ADHD, trauma responses (fight, flight, freeze, fawn), IFS, attachment theory, mindfulness, somatic work, mental health issues and communication tools in private and professional settings. Through candid conversations, personal stories, and practical insights, Therese explores topics like overcoming self-doubt, balancing emotions with logic, and building a life that’s truly yours. Whether you’re at a crossroads in your career, relationships, or personal growth, Magefølelsen offers tools to help you tune into your inner compass and make empowered choices. Authenticity: Therese’s relatable and honest approach creates a safe space for reflection and self-discovery. Practical Takeaways: Each episode is packed with actionable insights to strengthen your connection to your gut feeling. Growth-Oriented: It’s not just about intuition; it’s about building a life of purpose, confidence, and joy. You’ll gain a deeper understanding of your own decision-making process, learn to trust your inner voice, and discover how to navigate life’s challenges with grace and self-assurance. If you’re seeking clarity in chaos and a more intuitive approach to living, Magefølelsen aka The Gut Feeling will feel like coming home to yourself.
Episodes
Friday May 23, 2025
Friday May 23, 2025
Rick Smith is an internationally recognized educator, facilitator, and author specializing in Authentic Relating and Awakened Leadership. With over two decades of experience, he has engaged more than 100,000 individuals across fifteen countries, focusing on cultivating presence, vulnerability, and inner authority in leadership contexts.
Rick's journey began in education, where he authored the best-selling book Conscious Classroom Management, which has sold over 250,000 copies worldwide. Transitioning from classroom teaching to personal development, he now facilitates workshops and retreats that blend practical tools with deep presence, guiding participants toward unconditional self-love and integration.
Awakened Leadership & Authentic Relating Retreats:
https://www.thetenderedge.com/?utm_source=chatgpt.com
This episode:
In this conversation, Therese and Rick explore the themes of personal growth, vulnerability, and the journey of awakening. They discuss the importance of compassion, both towards oneself and others, and how embracing our inner voices can lead to deeper self-acceptance. The dialogue touches on the challenges of navigating nervousness and self-judgment, the power of vulnerability, and the significance of assuming the best in ourselves and others. They also delve into the complexities of trauma, relationships, and the beauty of authentic conversations, ultimately highlighting the transformative power of presence and connection.
"Love is unconditional."
"Vulnerability is power."
"Assume the best in people."
Youtube format: https://youtu.be/3y9TcPOLP8Q
Takeaways
- The awakening process is often painful and challenging.
- Nervousness is a common human experience that can be embraced.
- Vulnerability is a source of strength and connection.
- Compassion towards ourselves and others is essential for healing.
- Inner authority allows us to stand up for ourselves without apology.
- Assuming the best in others can foster understanding and compassion.
- Trauma can be a pathway to personal growth and empowerment.
- Authentic conversations can deepen relationships and understanding.
- Letting go of control can lead to greater presence and peace.
- Embracing uncertainty is a part of the human experience.
Chapters
00:00 Introduction to the Journey
02:56 From Teaching to Awakening
05:54 Befriending Our Inner Voices
08:49 Navigating Nervousness and Duality
11:44 Compassion in a Polarized World
15:02 Inner Authority vs. Inner Apology
17:52 Embracing Vulnerability and Self-Validation
20:40 The Power of Presence in Challenging Times
23:53 Scarcity Mindset and Comparison
32:14 Embracing Vulnerability and Family Dynamics
34:57 The Bamboo Analogy: Growth and Patience
38:47 The Power of Vulnerability
43:03 Healing Through Trauma and Connection
47:45 Compassionate Encounters with Men
51:50 Navigating Vulnerability in Business
55:44 Letting Go of Control and Trusting the Process
Host
Therese Fallentin; coach, facilitator and business hippie.
https://www.instagram.com/magefoelelsen.podcast/
https://herring-tambourine-n2td.squarespace.com/
Music
by my roommate, Hansine Killingmoe Såstad
Keywords
personal growth, awakening, compassion, vulnerability, self-acceptance, inner authority, trauma, relationships, healing, mindfulness
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